Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Whole Grain Mini Sub Buns.
There are 170 calories in a serving of Aunt Millie's Whole Grain Mini Sub Buns. Most of those calories come from carbohydrates (71%).
| Serving Size | 66g | |
| Calories | 170 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 4.03g | 16% |
| Sugars | 4g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Aunt Millie's Whole Grain Mini Sub Buns contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Aunt Millie's Whole Grain Mini Sub Buns contains the following ingredients:
Whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, wheat bran, sugar, whole grain oatmeal, rye flour, barley flakes, wheat gluten, soybean oil, salt, datem, vinegar, sodium stearoyl lactylate, calcium propionate (a preservative), wheat starch, calcium sulfate, citric acid, ascorbic acid.