Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Old-fashioned White English Muffins.
There are 140 calories in a serving of Aunt Millie's Old-fashioned White English Muffins. Most of those calories come from carbohydrates (79%).
Serving Size | 57g | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.998g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 260mg | 11% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1.03g | 4% |
Sugars | 0.998g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Aunt Millie's Old-fashioned White English Muffins contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Aunt Millie's Old-fashioned White English Muffins contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, contains less than 2% of each of the following: wheat gluten, sugar, salt, vinegar, soybean oil, calcium propionate (a preservative), fumaric acid, datem, potassium sorbate (a preservative), hydrogenated soybean oil, ascorbic acid (dough conditioner), enzymes.