Aunt Millie's Honey 7 Grain Bread Nutrition Facts

Manufacturer: Perfection Bakeries, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Honey 7 Grain Bread.

Aunt Millie's Honey 7 Grain Bread Calories

There are 100 calories in a serving of Aunt Millie's Honey 7 Grain Bread. Most of those calories come from carbohydrates (72%).

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Aunt Millie's Honey 7 Grain Bread Nutrition Facts

Serving Size	34g
Calories	100
Calories From Fat	14
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	6%
Total Carbohydrates	19g	6%
Dietary Fiber	0.986g	4%
Sugars	2g
Protein	4.01g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Aunt Millie's Honey 7 Grain Bread Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Aunt Millie's Honey 7 Grain Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Aunt Millie's Honey 7 Grain Bread Ingredients

Aunt Millie's Honey 7 Grain Bread contains the following ingredients:

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sorghum, buckwheat, brown rice, honey, yeast, wheat gluten, sugar, sunflower, brown flax, soybean oil, salt, cultured wheat flour, chia seeds, spelt, quinoa, teff, amaranth, monoglycerides, vinegar, sodium stearoyl lactylate, sweet dairy whey, calcium sulfate, citric acid, ascorbic acid, soy lecithin.