Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Enriched Kaiser Rolls.
There are 180 calories in a serving of Aunt Millie's Enriched Kaiser Rolls. Most of those calories come from carbohydrates (77%).
| Serving Size | 66g | |
| Calories | 180 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 4g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Aunt Millie's Enriched Kaiser Rolls contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Aunt Millie's Enriched Kaiser Rolls contains the following ingredients:
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (a preservative), yellow corn flour, sodium stearoyl lactylate, spice oils (turmeric and annatto), vinegar, calcium sulfate, citric acid, ascorbic acid; dusted with yellow corn meal.