Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Bread, Honey & Crunchy Oat.
There are 110 calories in a serving of Aunt Millie's Bread, Honey & Crunchy Oat. Most of those calories come from carbohydrates (69%).
| Serving Size | 45g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Aunt Millie's Bread, Honey & Crunchy Oat contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Aunt Millie's Bread, Honey & Crunchy Oat contains the following ingredients:
Water, whole grain wheat flour, unbleached wheat flour, wheat gluten, oat fiber, sunflower kernels, whole grain rolled oats, corn flakes (milled corn, malt flavoring), honey, brown sugar, yeast, resistant corn starch, soybean oil, resistant dextrin, cultured wheat flour, salt substitute* (salt, sodium gluconate and potassium chloride), raisin juice, cornstarch, wheat starch, vinegar, malted barley flour, calcium sulfate, sodium chloride, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid, soy lecithin: topped with rolled oats.