Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Best Grain, Whole Grain Premium Bread.
There are 130 calories in a serving of Aunt Millie's Best Grain, Whole Grain Premium Bread. Most of those calories come from carbohydrates (71%).
| Serving Size | 45g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 3g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Aunt Millie's Best Grain, Whole Grain Premium Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Aunt Millie's Best Grain, Whole Grain Premium Bread contains the following ingredients:
Whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sorghum, buckwheat, cane sugar, wheat gluten, non-gmo soybean oil, brown rice, sunflower kernels, rice flour, oat meal, rye meal, sorghum syrup, sea salt, brown flax, wheat bran, barley flour, cultured wheat flour, natural sour, molasses, sweet dairy whey, chia seed, spelt, quinoa, teff, millet, amaranth, non-gmo corn meal, calcium sulfate, vinegar, citric acid, ascorbic acid, soy lecithin.