Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's 5 Seed Bread.
There are 40 calories in a serving of Aunt Millie's 5 Seed Bread. Most of those calories come from carbohydrates (62%).
| Serving Size | 28g | |
| Calories | 40 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.1mg | 3% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 10g | 40% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Aunt Millie's 5 Seed Bread contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Aunt Millie's 5 Seed Bread contains the following ingredients:
Water, resistant tapioca starch, wheat protein isolate, inuun, yeast, wheat gluten, oat fiber, soybean oil, allulose**, brown flax seeds, golden flax seeds, hulled sesame seeds, guar gum, black sesame seeds, salt, sunflower seed kernels, potassium chloride, vinegar, datem, cellulose gum, maltodextrin, calcium propionate (a preservative), carrageenan, soybean oil (hydrogenated), dextrose, artificial flavor, ascorbic acid, sorbic acid (a preservative), lactic acid, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid.