Below are the nutrition facts and Weight Watchers points for a serving of Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box.
There are 150 calories in a serving of Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box. Most of those calories come from carbohydrates (86%).
| Serving Size | 41g | |
| Calories | 150 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0.984g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box contains the following ingredients:
White hominy grits made from corn, niacin (one of the b vitamins), reduced iron, thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).