Below are the nutrition facts and Weight Watchers points for a serving of Aunt Jemima Pancake & Waffle Mix, Original.
There are 120 calories in a serving of Aunt Jemima Pancake & Waffle Mix, Original. Most of those calories come from carbohydrates (90%).
| Serving Size | 36g | |
| Calories | 120 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 601mg | 25% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 3g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Aunt Jemima Pancake & Waffle Mix, Original contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Aunt Jemima Pancake & Waffle Mix, Original contains the following ingredients:
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate.