Aunt Jemima Original Pancake & Waffle Mix Nutrition Facts

Manufacturer: The Quaker Oats Company
Categories: Baking

Below are the nutrition facts and Weight Watchers points for a serving of Aunt Jemima Original Pancake & Waffle Mix.

Aunt Jemima Original Pancake & Waffle Mix Calories

There are 120 calories in a serving of Aunt Jemima Original Pancake & Waffle Mix. Most of those calories come from carbohydrates (90%).

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Aunt Jemima Original Pancake & Waffle Mix Nutrition Facts

Serving Size 36g
Calories 120
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 601mg 25%
Total Carbohydrates 26g 9%
Dietary Fiber 1.01g 4%
Sugars 3g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Aunt Jemima Original Pancake & Waffle Mix Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Aunt Jemima Original Pancake & Waffle Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Aunt Jemima Original Pancake & Waffle Mix Ingredients

Aunt Jemima Original Pancake & Waffle Mix contains the following ingredients:

Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate.