Below are the nutrition facts and Weight Watchers points for a serving of Aunt Jemima French Toast And Sausage.
There are 349 calories in a serving of Aunt Jemima French Toast And Sausage. Most of those calories come from fat (42%) and carbohydrates (42%).
| Serving Size | 156g | |
| Calories | 349 | |
| Calories From Fat | 145 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16.1g | 25% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 569mg | 24% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 0.936g | 4% |
| Sugars | 7g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Aunt Jemima French Toast And Sausage contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
Aunt Jemima French Toast And Sausage contains the following ingredients:
French toast (bread [enriched wheat flour (wheat flour, malted barley flour, niacin [vitamin b3], iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, yeast, sugar, contains 2% or less of the following: wheat gluten, cultured wheat flour, vinegar, salt, soybean oil, yeast nutrients (calcium sulfate, monocalcium phosphate), ascorbic acid (vitamin c), turmeric (color), soy lecithin), batter [water, reduced fat milk, whole eggs, sugar, soybean oil]), cooked sausage (pork, water, dextrose, salt, natural flavors, sodium phosphate, spice, vegetable oil, spice extractive).