Aunt Jemima Enriched Bleached Self-rising Flour Nutrition Facts

Manufacturer: The Quaker Oats Company

Categories: Baking, Grains, Rice & Seeds

Below are the nutrition facts and Weight Watchers points for a serving of Aunt Jemima Enriched Bleached Self-rising Flour.

Aunt Jemima Enriched Bleached Self-rising Flour Calories

There are 89.9 calories in a serving of Aunt Jemima Enriched Bleached Self-rising Flour. Most of those calories come from carbohydrates (87%).

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Aunt Jemima Enriched Bleached Self-rising Flour Nutrition Facts

Serving Size	27g
Calories	89.9
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrates	20g	7%
Dietary Fiber	0.999g	4%
Sugars	0g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Aunt Jemima Enriched Bleached Self-rising Flour Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

A serving of Aunt Jemima Enriched Bleached Self-rising Flour contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Aunt Jemima Enriched Bleached Self-rising Flour Ingredients

Aunt Jemima Enriched Bleached Self-rising Flour contains the following ingredients:

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), leavening (monocalcium phosphate, baking soda), salt.