Below are the nutrition facts and Weight Watchers points for a serving of Aunt Jemima Buttermilk Pancakes.
There are 260 calories in a serving of Aunt Jemima Buttermilk Pancakes. Most of those calories come from carbohydrates (67%).
| Serving Size | 105g | |
| Calories | 260 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.997g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 30.4mg | 10% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 11g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Aunt Jemima Buttermilk Pancakes contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Aunt Jemima Buttermilk Pancakes contains the following ingredients:
Enriched wheat flour (flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), buttermilk, whey, sugar, whole eggs, water, soybean oil, contains 2% or less of; baking powder (sodium aluminum phosphate, baking soda), salt, cornstarch, vanilla extract, soy flour, soy lecithin,