Augason Farms Vegetable Stew Blend Nutrition Facts

Manufacturer: Blue Chip Group Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Vegetable Stew Blend.

Augason Farms Vegetable Stew Blend Calories

There are 80 calories in a serving of Augason Farms Vegetable Stew Blend. Most of those calories come from carbohydrates (90%).

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Augason Farms Vegetable Stew Blend Nutrition Facts

Serving Size 23g
Calories 80
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Augason Farms Vegetable Stew Blend Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Augason Farms Vegetable Stew Blend contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.

Augason Farms Vegetable Stew Blend Ingredients

Augason Farms Vegetable Stew Blend contains the following ingredients:

Diced dehydrated potatoes, cabbage flakes, onions, carrot dices, celery slices, red and green bell peppers.