Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Soup Mix, Cheesy Broccoli.
There are 190 calories in a serving of Augason Farms Soup Mix, Cheesy Broccoli. Most of those calories come from fat (33%) and carbohydrates (59%).
| Serving Size | 46g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 5.06mg | 2% |
| Sodium | 980mg | 41% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 8g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Augason Farms Soup Mix, Cheesy Broccoli contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Augason Farms Soup Mix, Cheesy Broccoli contains the following ingredients:
Creamer (maltodextrin, palm oil), cheese base (whey, buttermilk solids, cheeses [granular and cheddar {pasteurized milk, cheese culture, salt, enzymes}], whey protein concentrate, salt, sodium phosphate, citric acid, fd&c yellow #5, fd&c yellow #6, lactic acid, enzyme), modified food starch, broccoli, chicken soup base (corn syrup solids, salt, corn starch, hydrolyzed corn, soy protein, rendered chicken fat, sugar, onion powder, disodium inosinate, disodium guanylate, spices, turmeric, dehydrated parsley, silicon dioxide), maltodextrin, chopped onion, celery, salt, yeast extract, onion powder, parsley flakes, sweet whey.