Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Pancake Mix, Buttermilk.
There are 170 calories in a serving of Augason Farms Pancake Mix, Buttermilk. Most of those calories come from carbohydrates (85%).
Serving Size | 50g | |
Calories | 170 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 670mg | 28% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Augason Farms Pancake Mix, Buttermilk contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Augason Farms Pancake Mix, Buttermilk contains the following ingredients:
Cake flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzyme), sugar, soybean flour, dextrose, buttermilk powder, baking soda, corn starch, leavening agent (sodium acid pyrophosphate), non-iodized salt, leavening agent (monocalcium phosphate monohydrate), dried eggs (pasteurized whole eggs, less than 2 percent sodium silicoaluminate as an anticaking agent), soybean oil.