Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Oatmeal, Maple Brown Sugar.
There are 120 calories in a serving of Augason Farms Oatmeal, Maple Brown Sugar. Most of those calories come from carbohydrates (68%).
Serving Size | 30g | |
Calories | 120 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 35.1mg | 1% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Augason Farms Oatmeal, Maple Brown Sugar contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Augason Farms Oatmeal, Maple Brown Sugar contains the following ingredients:
Gluten free quick oats, brown sugar, creamer, coconut oil, corn syrup solids, sodium caseinate (a milk derivative), dipotassium phosphate, sugar, mono & diglycerides, silicon dioxide, polysorbate 80, tetrasodium pyrophosphate, soy lecithin, natural and artificial maple flavor (dextrose, maltodextrin, less than 2.0% silicon dioxide added to prevent caking), non-iodized salt.