Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Lentils.
There are 100 calories in a serving of Augason Farms Lentils. Most of those calories come from carbohydrates (70%).
Serving Size | 47g | |
Calories | 100 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5.17mg | 0% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 13g | 52% |
Sugars | 0g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Augason Farms Lentils contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Augason Farms Lentils contains the following ingredients:
Lentils.