Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Instant Nonfat Milk.
There are 69.9 calories in a serving of Augason Farms Instant Nonfat Milk. Most of those calories come from protein (39%) and carbohydrates (61%).
| Serving Size | 21g | |
| Calories | 69.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Augason Farms Instant Nonfat Milk contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Augason Farms Instant Nonfat Milk contains the following ingredients:
Nonfat dry milk, vitamin a palmitate, vitamin d3.