Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Dehydrated Spinach Flakes.
There are 10 calories in a serving of Augason Farms Dehydrated Spinach Flakes. Most of those calories come from protein (50%) and carbohydrates (50%).
Serving Size | 5g | |
Calories | 10 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 45mg | 2% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Augason Farms Dehydrated Spinach Flakes contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Augason Farms Dehydrated Spinach Flakes contains the following ingredients:
Dehydrated spinach.