Below are the nutrition facts and Weight Watchers points for a serving of Augason Farms Buttermilk Pancake Mix.
There are 180 calories in a serving of Augason Farms Buttermilk Pancake Mix. Most of those calories come from carbohydrates (83%).
Serving Size | 50g | |
Calories | 180 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 480mg | 20% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Augason Farms Buttermilk Pancake Mix contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Augason Farms Buttermilk Pancake Mix contains the following ingredients:
Cake flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soy flour, dextrose, soybean oil, buttermilk powder, baking soda, corn starch, sodium acid pyrophosphate, salt, monocalcium phosphate, whole eggs (whole eggs, sodium silicoaluminate [as an anticaking agent]).