Below are the nutrition facts and Weight Watchers points for a serving of Atkins Parmesan Garlic Baked Cauliflower Bites With Garlic And Parmesan Cheese.
There are 180 calories in a serving of Atkins Parmesan Garlic Baked Cauliflower Bites With Garlic And Parmesan Cheese. Most of those calories come from fat (58%).
| Serving Size | 85g | |
| Calories | 180 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 9.01g | 3% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 1g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Atkins Parmesan Garlic Baked Cauliflower Bites With Garlic And Parmesan Cheese contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Atkins Parmesan Garlic Baked Cauliflower Bites With Garlic And Parmesan Cheese contains the following ingredients:
Cauliflower, grated cheese blend (parmesan and asiago cheeses [pasteurized milk, cheese cultures, salt, enzymes], natural flavor, powdered cellulose [to prevent caking]), low moisture whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), starch blend (modified food starch, isolated soy protein, wheat gluten, durum semolina [enriched with thiamine, riboflavin, folic acid, niacin, iron], wheat protein isolate [wheat gluten, phosphate, lactic acid, sulfite], modified wheat starch, salt), canola oil, less than 2% of resistant maltodextrin, cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), dried whole eggs, granulated garlic, granulated onion, salt, methylcellulose, spices, parsley.