Below are the nutrition facts and Weight Watchers points for a serving of Atkins Cookies & Creme Shake.
There are 159 calories in a serving of Atkins Cookies & Creme Shake. Most of those calories come from protein (39%) and fat (53%).
Serving Size | 325ml | |
Calories | 159 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 9.75mg | 3% |
Sodium | 231mg | 10% |
Total Carbohydrates | 2.99g | 1% |
Dietary Fiber | 0.975g | 4% |
Sugars | 1.01g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Atkins Cookies & Creme Shake contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Atkins Cookies & Creme Shake contains the following ingredients:
Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cocoa (processed with alkali), cellulose gum, cellulose gel, magnesium phosphate, potassium citrate, sodium hexametaphosphate, calcium phosphate, salt, natural and artificial flavors, carrageenan, acesulfame potassium, soy lecithin, sucralose. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3)