Below are the nutrition facts and Weight Watchers points for a serving of Arrowhead Mills Organic Gluten Free Flax Seeds.
There are 140 calories in a serving of Arrowhead Mills Organic Gluten Free Flax Seeds. Most of those calories come from fat (66%).
| Serving Size | 27g | |
| Calories | 140 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.99mg | 0% |
| Total Carbohydrates | 7.99g | 3% |
| Dietary Fiber | 6.99g | 28% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Arrowhead Mills Organic Gluten Free Flax Seeds contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Arrowhead Mills Organic Gluten Free Flax Seeds contains the following ingredients:
Organic brown flax seeds.