Below are the nutrition facts and Weight Watchers points for a serving of Arrowhead Mills Organic Amaranth.
There are 180 calories in a serving of Arrowhead Mills Organic Amaranth. Most of those calories come from carbohydrates (69%).
| Serving Size | 47g | |
| Calories | 180 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.87mg | 0% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Arrowhead Mills Organic Amaranth contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Arrowhead Mills Organic Amaranth contains the following ingredients:
Organic whole amaranth grain.