Below are the nutrition facts and Weight Watchers points for a serving of Arnold Sesame Seed Buns.
There are 160 calories in a serving of Arnold Sesame Seed Buns. Most of those calories come from carbohydrates (73%).
| Serving Size | 57g | |
| Calories | 160 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 4g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Arnold Sesame Seed Buns contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Arnold Sesame Seed Buns contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oil (soybean), sesame seeds, wheat gluten, sea salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid.