Below are the nutrition facts and Weight Watchers points for a serving of Arnold Multigrain Rolls.
There are 150 calories in a serving of Arnold Multigrain Rolls. Most of those calories come from carbohydrates (75%).
| Serving Size | 57g | |
| Calories | 150 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 3g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Arnold Multigrain Rolls contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Arnold Multigrain Rolls contains the following ingredients:
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, sugar, whole grains (oats, millet, wheat, quinoa), wheat gluten, preservatives (calcium propionate, sorbic acid), sea salt, olive oil, natural flavor, flaxseed, cellulose fiber, datem, grain vinegar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), monoglycerides, citric acid, cellulose gum, xanthan gum, soy lecithin.