Below are the nutrition facts and Weight Watchers points for a serving of Arnold Health Nut Bread.
There are 110 calories in a serving of Arnold Health Nut Bread. Most of those calories come from carbohydrates (65%).
| Serving Size | 43g | |
| Calories | 110 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 2g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Arnold Health Nut Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Arnold Health Nut Bread contains the following ingredients:
Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), wheat gluten, sugar, sunflower seeds, yeast, almonds (nuts), soybean oil, molasses, flaxseed, salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid, nuts [walnuts, hazelnuts (filberts)].