Below are the nutrition facts and Weight Watchers points for a serving of Arnold Hawaiian Buns.
There are 160 calories in a serving of Arnold Hawaiian Buns. Most of those calories come from carbohydrates (76%).
| Serving Size | 57g | |
| Calories | 160 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 4g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Arnold Hawaiian Buns contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Arnold Hawaiian Buns contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oil (soybean), sea salt, wheat gluten, potato flakes, cultured wheat flour, soy lecithin, natural flavors, corn flour, vegetable oils (sunflower and/or canola), vegetable protein (pea and/or potato and/or fava bean), citric acid, grain vinegar, reb a (stevia leaf sweetener), maltodextrin, turmeric and annatto, dextrose, cornstarch.