Below are the nutrition facts and Weight Watchers points for a serving of Arnold 100% Whole Wheat Buns.
There are 150 calories in a serving of Arnold 100% Whole Wheat Buns. Most of those calories come from carbohydrates (73%).
| Serving Size | 57g | |
| Calories | 150 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 3g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Arnold 100% Whole Wheat Buns contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Arnold 100% Whole Wheat Buns contains the following ingredients:
Whole wheat flour, water, sugar, wheat gluten, yeast, vegetable oil (soybean), sea salt, wheat bran, cultured wheat flour, soy lecithin, citric acid, grain vinegar.