Below are the nutrition facts and Weight Watchers points for a serving of Arnold 100% Whole Wheat Bread, Light.
There are 80 calories in a serving of Arnold 100% Whole Wheat Bread, Light. Most of those calories come from carbohydrates (71%).
| Serving Size | 43g | |
| Calories | 80 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Arnold 100% Whole Wheat Bread, Light contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Arnold 100% Whole Wheat Bread, Light contains the following ingredients:
Whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, yeast, sugar, wheat bran, salt, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, monoglycerides, honey solids, ethoxylated mono- and diglycerides, monocalcium phosphate, reb a (stevia leaf sweetener), calcium sulfate, soy lecithin, citric acid, potassium iodate.