Archer Farms Key Lime Pie is a sweet and tangy dessert made with a combination of sweetened condensed milk, whipped topping, graham meal, and artificial colors and flavors.
The nutrition facts reveal that this pie is high in sugars, providing 33 grams of sugar, which can contribute to tooth decay or affect blood sugar levels. It also contains 15.1 grams of fat, primarily saturated fats from palm oil and coconut oil, which may impact heart health. The presence of sodium bicarbonate and artificial color additives like annatto extract and turmeric further indicate that the product is processed.
Given its use of pre-made ingredients like sweetened condensed milk, graham meal with added sugars, and artificial additives, this pie is classified as highly processed. While it offers a taste experience, it lacks the nutritional benefits of minimally processed foods and is not ideal for those prioritizing health or reducing sugar intake.
For a healthier alternative, consider making homemade key lime pies using fresh limes and minimal sugar to minimize processed additives and reduce overall sugar consumption.
There are 340 calories in a serving of Archer Farms Key Lime Pie. Most of those calories come from fat (39%) and carbohydrates (54%).
| Serving Size | 106g | |
| Calories | 340 | |
| Calories From Fat | 136 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15.1g | 23% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 75.3mg | 25% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 0.954g | 4% |
| Sugars | 33g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 9
A serving of Archer Farms Key Lime Pie contains 16 Weight Watchers SmartPoints, 9 PointsPlus and 16 SmartPoints.
Archer Farms Key Lime Pie contains the following ingredients:
Sweetened condensed milk (milk, sugar, skim milk, whey, magnesium hydroxide, sodium citrate), whipped topping (water, non-hydrogenated palm kernel oil, sugar, non-hydrogenated coconut oil, sodium caseinate [milk], natural flavor, polysorbate 60, sorbitan monostearate, xanthan gum, guar gum, beta carotene [color]), graham meal (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, sugar, soybean and palm oil, honey, sodium bicarbonate, salt), lime juice (lime concentrate, water, lime oil, sodium benzoate), egg yolks (egg yolks, sugar), vegetable oil (palm, soybean), maltodextrin, corn syrup solids, lime puree (lime juice concentrate, water, pulp cells, lime oil, ground peel), stabilizer (xanthan gum, carob bean gum, guar gum), annatto extract and turmeric (colors), citric acid.