Below are the nutrition facts and Weight Watchers points for a serving of Archer Farms Chef Salad.
There are 260 calories in a serving of Archer Farms Chef Salad. Most of those calories come from fat (66%).
| Serving Size | 220g | |
| Calories | 260 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 50.6mg | 17% |
| Sodium | 519mg | 22% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 4g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Archer Farms Chef Salad contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Archer Farms Chef Salad contains the following ingredients:
Iceberg lettuce, ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate {preservatives}, carrageenan gum, locust bean gum, culture], water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, preservatives [sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate]), swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate).