Below are the nutrition facts and Weight Watchers points for a serving of Aqua Star Flame Seared Tilapia, Hawaiian-style.
There are 140 calories in a serving of Aqua Star Flame Seared Tilapia, Hawaiian-style. Most of those calories come from protein (54%) and carbohydrates (40%).
| Serving Size | 113g | |
| Calories | 140 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.994g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 39.6mg | 13% |
| Sodium | 299mg | 12% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Aqua Star Flame Seared Tilapia, Hawaiian-style contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Aqua Star Flame Seared Tilapia, Hawaiian-style contains the following ingredients:
Tilapia, sugar, water, soy sauce (water, wheat, soybeans, salt), brown sugar, crushed pineapple, corn starch, sherry cooking wine, dehydrated garlic, dehydrated onion, citric acid, sesame seeds, salt, natural flavors, cellulose gum, xanthan gum, dextrose. bbq sauce: water, brown sugar, soy sauce (water, wheat, soybeans, salt), sugar, pineapple juice concentrate, sugarcane molasses, garlic, sesame oil, ginger, rice vinegar, corn starch, sake wine, (sake wine, salt), yeast extract, salt, onion powder, sesame seeds, white pepper, cayenne pepper, paprika.