Below are the nutrition facts and Weight Watchers points for a serving of Aqua Star Cajun-style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells.
There are 480 calories in a serving of Aqua Star Cajun-style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells. Most of those calories come from fat (37%).
| Serving Size | 312g | |
| Calories | 480 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | |
| Cholesterol | 106mg | 35% |
| Sodium | 930mg | 39% |
| Total Carbohydrates | 37.1g | 12% |
| Dietary Fiber | 1.87g | 7% |
| Sugars | 3g | |
| Protein | 38.1g | 76% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 13
A serving of Aqua Star Cajun-style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells contains 14 Weight Watchers SmartPoints, 13 PointsPlus and 14 SmartPoints.
Aqua Star Cajun-style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells contains the following ingredients:
Tilapia, pasta (water, durum wheat flour semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheese sauce (whole milk [milk, vitamin d], water, cheddar cheese [pasteurized milk, cheese culture, salt enzymes, annatto {vegetable color}, potato starch, corn starch], fontina cheese [pasteurized cow's milk, cheese culture, salt, enzymes, annatto {coloring}], butter [pasteurized cream {milk}], parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], modified corn starch, salt, expeller pressed canola oil, cheese flavor [maltodextrin, whey solids, natural cheddar cheese flavor, salt], natural flavor [potato maltodextrin, natural flavor, gum arabic], white pepper, xanthan gum, garlic powder), blackened seasoning (salt, chili pepper, spices, dehydrated garlic, paprika, extractives of paprika {color}, dehydrated onion, red pepper, natural flavor).