Below are the nutrition facts and Weight Watchers points for a serving of Aqua Star Alaskan Cod Wild Caught Fillets, Mustard Pretzel.
There are 140 calories in a serving of Aqua Star Alaskan Cod Wild Caught Fillets, Mustard Pretzel. Most of those calories come from fat (55%).
| Serving Size | 67g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 670mg | 28% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.998g | |
| Protein | 6.97g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Aqua Star Alaskan Cod Wild Caught Fillets, Mustard Pretzel contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Aqua Star Alaskan Cod Wild Caught Fillets, Mustard Pretzel contains the following ingredients:
Cod, wheat flour, water, soybean oil, modified food starch, pretzels (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, soybean oil, baking soda, yeast), yellow corn flour, salad mustard powder ([vinegar, mustard seed, salt, turmeric], maltodextrin, modified corn starch, spice extractive), dijon mustard powder (dijon mustard [vinegar, mustard, salt, white wine, citric acid, tartaric acid, spices], maltodextrin, modified corn starch, natural flavor), maltodextrin, salt, sugar, mustard seed, egg whites, spices, onion powder, garlic powder, sodium acid pyrophosphate, sodium bicarbonate, vinegar solids, honey, high fructose corn syrup, corn syrup, spice extractive, citric acid, cultured wheat flour, yeast, gum arabic, malic acid, yeast extract, mustard oil, turmeric, natural flavor, calcium stearate.