Angie's White Cheddar Puffs are a baked corn-based snack with added cheddar cheese flavor, made using processed ingredients like whey, corn starch, and cheddar cheese powder, along with artificial enhancers such as natural flavor. While its 140 calories make it seem low-calorie, the presence of added sugars and saturated fats suggests it is more processed than whole or minimally processed options. Considering the health impact, this snack's combination of added sugars and moderate saturated fat intake makes it a less-than-ideal choice for a balanced diet. As a result, opting for whole foods like fruits, nuts, or yogurt could provide a healthier alternative with fewer additives and more nutrients.
There are 140 calories in a serving of Angie's White Cheddar Puffs Baked Corn Snack. Most of those calories come from fat (44%) and carbohydrates (50%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Angie's White Cheddar Puffs Baked Corn Snack contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Angie's White Cheddar Puffs Baked Corn Snack contains the following ingredients:
Corn meal, sunflower oil corn starch, whey, salt, buttermilk, cheddar cheese powder (cultured milk, salt, enzymes), sugar, natural flavor, cream.