Below are the nutrition facts and Weight Watchers points for a serving of Anderson Erickson Dairy Greek Yogurt, Cafe Au Lait.
There are 170 calories in a serving of Anderson Erickson Dairy Greek Yogurt, Cafe Au Lait. Most of those calories come from protein (32%) and carbohydrates (53%).
Serving Size | 170g | |
Calories | 170 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.99g | 5% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15.3mg | 5% |
Sodium | 69.7mg | 3% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 19g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Anderson Erickson Dairy Greek Yogurt, Cafe Au Lait contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Anderson Erickson Dairy Greek Yogurt, Cafe Au Lait contains the following ingredients:
Cultured grade a milk and nonfat milk, milk protein concentrate, whey protein concentrate, sugar, modified corn starch, coffee and vanilla flavors, natural flavors, pectin, citric acid, sodium citrate, vitamin d3 added; probiotics: streptococcus thermophilus, l bulgaricus, l acidophilus, bifidobacterium lactis, l casei.