Below are the nutrition facts and Weight Watchers points for a serving of Amy's Spinach Feta Made With Organic Spinach & Flour In A Pocket Sandwich.
There are 291 calories in a serving of Amy's Spinach Feta Made With Organic Spinach & Flour In A Pocket Sandwich. Most of those calories come from fat (35%) and carbohydrates (49%).
| Serving Size | 128g | |
| Calories | 291 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 25.6mg | 9% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 34.9g | 12% |
| Dietary Fiber | 2.94g | 12% |
| Sugars | 3g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Amy's Spinach Feta Made With Organic Spinach & Flour In A Pocket Sandwich contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Amy's Spinach Feta Made With Organic Spinach & Flour In A Pocket Sandwich contains the following ingredients:
Organic spinach, organic unbleached wheat flour, organic lowfat milk, feta cheese (pasteurized milk, culture, salt, enzymes), organic tofu (filtered water, organic soybeans, magnesium chloride), organic onions, organic whole wheat flour, filtered water, butter (cream, salt), organic garlic, extra virgin olive oil, baking powder (calcium phosphate, baking soda, cornstarch), nonfat dry milk, sea salt, sunflower lecithin, black pepper, spices.