Below are the nutrition facts and Weight Watchers points for a serving of Amy's Rustic Italian Vegetable Hearty Organic Soups.
There are 191 calories in a serving of Amy's Rustic Italian Vegetable Hearty Organic Soups. Most of those calories come from fat (38%) and carbohydrates (51%).
| Serving Size | 397g | |
| Calories | 191 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.02g | 12% |
| Saturated Fat | 0.992g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 810mg | 34% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3.97g | 16% |
| Sugars | 5g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Amy's Rustic Italian Vegetable Hearty Organic Soups contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Amy's Rustic Italian Vegetable Hearty Organic Soups contains the following ingredients:
Filtered water, organic diced tomatoes, organic zucchini, organic onions, organic garbanzo beans, organic bell peppers, organic brown rice, organic kale, organic mushrooms, organic extra virgin olive oil, organic garlic, sea salt, organic spices, organic basil, organic black pepper.