Below are the nutrition facts and Weight Watchers points for a serving of Amy's Lentil Vegetable Organic Soups.
There are 160 calories in a serving of Amy's Lentil Vegetable Organic Soups. Most of those calories come from carbohydrates (62%).
| Serving Size | 411g | |
| Calories | 160 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 0.493g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 719mg | 30% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4.93g | 20% |
| Sugars | 5.01g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Amy's Lentil Vegetable Organic Soups contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Amy's Lentil Vegetable Organic Soups contains the following ingredients:
Filtered water, organic onions, organic green lentils, organic carrots, organic celery, organic potatoes, organic diced tomatoes, organic spinach, organic green beans, organic extra virgin olive oil, sea salt, organic garlic, organic balsamic vinegar (organic wine vinegar, organic grape must), organic black pepper, organic spices, bay leaves.