Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice Nutrition Facts

Brand: Amy's
Manufacturer: Amy's Kitchen Inc.
Categories: Frozen Foods

Below are the nutrition facts and Weight Watchers points for a serving of Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice.

Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice Calories

There are 301 calories in a serving of Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice. Most of those calories come from carbohydrates (58%).

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Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice Nutrition Facts

Serving Size 269g
Calories 301
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 7.99g 12%
Saturated Fat 0.995g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrates 43g 14%
Dietary Fiber 4.04g 16%
Sugars 5g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

A serving of Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.

Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice Ingredients

Amy's Indian Mattar Tofu Curried Peas & Tofu With Dal Made With Organic Vegetables, Tofu & Basmati Rice contains the following ingredients:

Organic basmati rice, filtered water, organic peas, organic onions, organic diced tomatoes, organic tofu (filtered water, organic soybeans, magnesium chloride), organic zucchini, organic mung dal*, expeller pressed high oleic safflower and/or sunflower oil, organic carrots, organic garlic, organic cilantro, organic tomato puree, sea salt, organic ginger puree (organic ginger, filtered water), extra virgin olive oil, spices, turmeric, organic cornstarch, organic jalapeno peppers, organic mustard seeds, organic black pepper.