Below are the nutrition facts and Weight Watchers points for a serving of Amy's Brown Rice & Vegetables Made With Organic Tofu Bowls.
There are 320 calories in a serving of Amy's Brown Rice & Vegetables Made With Organic Tofu Bowls. Most of those calories come from carbohydrates (57%).
| Serving Size | 283g | |
| Calories | 320 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.01g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 221mg | 9% |
| Total Carbohydrates | 45.8g | 15% |
| Dietary Fiber | 5.94g | 24% |
| Sugars | 5.01g | |
| Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Amy's Brown Rice & Vegetables Made With Organic Tofu Bowls contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Amy's Brown Rice & Vegetables Made With Organic Tofu Bowls contains the following ingredients:
Organic brown rice, organic onions, organic mushrooms, organic broccoli, organic carrots, organic tofu (filtered water, organic soybeans, magnesium chloride), organic spinach, organic celery, organic extra virgin olive oil, organic parsley, organic sesame tahini, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic apple cider vinegar, stoneground mustard (distilled vinegar, water, ground mustard seeds, salt, spices), ume plum vinegar (water, ume plum, herbs, sea salt), expeller pressed high oleic safflower and/or sunflower oil, sea salt, spices, black pepper, organic garlic.