Below are the nutrition facts and Weight Watchers points for a serving of Amy's Brown Rice Black-eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls.
There are 291 calories in a serving of Amy's Brown Rice Black-eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls. Most of those calories come from carbohydrates (56%).
Serving Size | 255g | |
Calories | 291 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 589mg | 25% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 5.1g | 20% |
Sugars | 1.99g | |
Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Amy's Brown Rice Black-eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Amy's Brown Rice Black-eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls contains the following ingredients:
Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic diced tomatoes, organic carrots, organic onions, organic extra virgin olive oil, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic cilantro, organic ginger puree (filtered water, organic ginger), sea salt, organic garlic, spices.