Below are the nutrition facts and Weight Watchers points for a serving of Amy's Broccoli & Cheddar Bake.
There are 370 calories in a serving of Amy's Broccoli & Cheddar Bake. Most of those calories come from fat (41%) and carbohydrates (44%).
| Serving Size | 215g | |
| Calories | 370 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 9.01g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 45.2mg | 15% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 41.1g | 14% |
| Dietary Fiber | 1.94g | 8% |
| Sugars | 5.01g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 10
A serving of Amy's Broccoli & Cheddar Bake contains 13 Weight Watchers SmartPoints, 10 PointsPlus and 13 SmartPoints.
Amy's Broccoli & Cheddar Bake contains the following ingredients:
Rice pasta (organic rice flour, filtered water, organic potato starch, rice starch, organic soy flour), organic lowfat milk, organic broccoli, white cheddar cheese (pasteurized milk, culture, salt, enzymes), organic rice flour, butter (cream, salt), organic sweet rice flour, filtered water, organic tapioca starch, organic potatoes, organic extra virgin olive oil, sea salt, organic agave syrup, organic high oleic safflower and/or sunflower oil, yeast, organic potato flour, organic annatto (color), organic rice bran extract.