Below are the nutrition facts and Weight Watchers points for a serving of Amy's Breakfast Country Bake With Meatless Sausage.
There are 420 calories in a serving of Amy's Breakfast Country Bake With Meatless Sausage. Most of those calories come from fat (52%).
| Serving Size | 227g | |
| Calories | 420 | |
| Calories From Fat | 217 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24.1g | 37% |
| Saturated Fat | 8.99g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 34mg | 11% |
| Sodium | 711mg | 30% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 4g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
A serving of Amy's Breakfast Country Bake With Meatless Sausage contains 14 Weight Watchers SmartPoints, 11 PointsPlus and 14 SmartPoints.
Amy's Breakfast Country Bake With Meatless Sausage contains the following ingredients:
Organic roasted red potatoes, organic onions, organic tofu (filtered water, organic soybeans, magnesium chloride), white cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic lowfat milk, organic spinach, extra virgin olive oil, organic garbanzo bean flour, organic mushrooms, butter (cream, salt), organic sweet rice flour, gluten free oats*, organic quinoa, organic long-grain red rice, expeller pressed high oleic safflower and/or sunflower oil, organic celery, organic carrots, sea salt, organic bell peppers, organic potatoes, organic green lentils, organic garlic, spices, filtered water, organic rice flour, nutritional yeast, organic flax seed, black pepper, organic tapioca starch, hickory smoke flavor, organic agave syrup, organic cane sugar, yeast, organic potato flour, organic rice bran extract.