Below are the nutrition facts and Weight Watchers points for a serving of America's Choice Oatmeal Cookies.
There are 140 calories in a serving of America's Choice Oatmeal Cookies. Most of those calories come from fat (42%) and carbohydrates (53%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.99g | 11% |
Saturated Fat | 3.51g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 110mg | 5% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 8.01g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of America's Choice Oatmeal Cookies contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
America's Choice Oatmeal Cookies contains the following ingredients:
Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, palm oil, oat flakes, raisin paste, contains two percent or less of: high fructose corn syrup, salt, sodium bicarbonate, cinnamon, monocalcium phosphate, ammonium bicarbonate, natural and artificial flavor, soy lecithin (an emulsifier).