Below are the nutrition facts and Weight Watchers points for a serving of Always Save Chub Mackerel In Brine.
There are 160 calories in a serving of Always Save Chub Mackerel In Brine. Most of those calories come from protein (48%) and fat (49%).
| Serving Size | 85g | |
| Calories | 160 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 79.9mg | 27% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Always Save Chub Mackerel In Brine contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Always Save Chub Mackerel In Brine contains the following ingredients:
Chub mackerel, water, salt.