Below are the nutrition facts and Weight Watchers points for a serving of Always Save Buttermilk Pancakes.
There are 280 calories in a serving of Always Save Buttermilk Pancakes. Most of those calories come from carbohydrates (69%).
Serving Size | 117g | |
Calories | 280 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.994g | 5% |
Trans Fat | 0g | |
Cholesterol | 19.9mg | 7% |
Sodium | 431mg | 18% |
Total Carbohydrates | 48g | 16% |
Dietary Fiber | 1.05g | 4% |
Sugars | 12.1g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Always Save Buttermilk Pancakes contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Always Save Buttermilk Pancakes contains the following ingredients:
Whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin b12.