Below are the nutrition facts and Weight Watchers points for a serving of Alouette Creamy Cheese & Chunky Vegetable Dip.
There are 50.1 calories in a serving of Alouette Creamy Cheese & Chunky Vegetable Dip. Most of those calories come from fat (63%).
| Serving Size | 28g | |
| Calories | 50.1 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Alouette Creamy Cheese & Chunky Vegetable Dip contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Alouette Creamy Cheese & Chunky Vegetable Dip contains the following ingredients:
Pasteurized cultured milk and cream, eggplant, greek yogurt (pasteurized milk, milk protein concentrate, cultures), zucchini, onion, red, green and yellow bell pepper, tomato, sun-dried tomato, salt, garlic, starch, cilantro, spices, vinegar, guar and carob bean gums, sorbic acid (to maintain freshness).